19. Gratitude Practise, The Wider Implications of Something So Simple.

Today we're talking gratitude and positivity. Everyone has heard someone say 'look on the bright side' or 'be more positive'. This episode is all about how doing that regularly, no matter how big or small the positive side is, can truly change the way in which you see each and every day.

 

Don't forget to check out my Facebook and Instagram stories to see some regular gratitude practise of mine, and for an opportunity to share your own!