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Happy Little Futures

Hi, I'm Lucie, a Family Meditation Coach, and mum to 3 and a dog. Follow me and my family's journey to becoming a more mindful family.

Using a variety of meditation and mindfulness techniques I have been helping each member of our family to create their own mental health toolkit since Covid-19 took hold in 2020.

Now, a few years later the full effects of this are starting to show and it has brought our family closer, and allowed me to reconnect with myself more fully for the first time since becoming a parent.

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It has been a while since I last posted an episode, but I am back!

I'll update you (briefly) on the past year, and share my exciting news of becoming a Kids Meditation Teacher.

I'll also touch on how mindfulness, meditation and breathing exercises are continuing to help our son.

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It has been a while since I last posted an episode, but I am back!

I'll update you (briefly) on the past year, and share my exciting news of becoming a Kids Meditation Teacher.

I'll also touch on how mindfulness, meditation and breathing exercises are continuing to help our son.

5. I’m back, as a Kids Meditation Teacher!

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