13. When Physical Clutter and Mess becomes Mental Clutter and Mess

This week I'm delving in to the way in which clutter and mess can heighten anxiety, stress and inhibit relaxation. In a house with 3 little ones, a dog who sheds continuously and two not so perfect adults, this is a definite challenge here!

In the podcast I refer to podcasts from Cass from ClutterBug and Dana from A Slob Comes Clean. You can find links to their podcasts below!

ClutterBug Podcast https://open.spotify.com/show/4NuPlpyet5LKQcM7bUCCw5?si=caa155e098634d6d

A Slob Comes Clean Podcast

https://open.spotify.com/show/3gNL8WirdxSt9JaVwEL5EX?si=815ecf78f6ff4231